Menopause is a natural transition that all women go through as they age. The term "menopause" refers to the point in time when a woman's menstrual periods stop permanently. This marks the end of a woman's reproductive years.
The transition to menopause is known as perimenopause. This phase can start several years before menopause. During perimenopause, a woman's ovaries gradually make less estrogen and progesterone. These are the main hormones that control menstrual cycles. As hormone levels decline, periods may become irregular. Common symptoms include hot flashes, night sweats, vaginal dryness, mood changes, trouble sleeping, and urinary symptoms.
Eventually, estrogen levels become so low that menstrual periods stop completely. When a woman has not had a period for 12 months in a row, she has reached menopause. The average age for menopause is 51. But it can happen anywhere between the ages of 40 and 58.
After menopause, some symptoms may persist or get worse, while new symptoms may appear. Managing symptoms is an important part of menopause care. Hormone therapy can help relieve symptoms and has additional health benefits for some women.
The hormone changes of menopause can lead to many symptoms that impact quality of life. Knowing what to expect can help women be proactive about their health during this transition.
Some of the most common menopause symptoms include:
In addition to bothersome symptoms, the hormone changes of menopause increase a woman's risk for certain health problems over time. These include:
The key is identifying symptoms early and taking a proactive approach to minimize their impact on health and quality of life. Rejuvenate Hormone Clinic provides compassionate care to help women navigate menopause smoothly.
Hormone therapy (HT), including estrogen alone or with progestin, is the most effective treatment for menopause symptoms. When started early in menopause, hormone therapy also has long-term protective benefits for health.
The main benefits of hormone therapy include:
Rejuvenate Hormone Clinic will help determine if hormone therapy is right for each woman based on her health profile and needs. The clinical team stays up-to-date on the latest research to provide evidence-based care.
HT can be taken as pills, skin patches, gels, sprays, or vaginal creams/tablets. Rejuvenate Hormone Clinic will work with each patient to customize the route of administration and dose to her needs. Annual monitoring helps ensure optimal symptom relief at the lowest effective dose.
The right timing is important - starting HT within 6-10 years of menopause onset provides the most benefits. Rejuvenate Hormone Clinic encourages women to have an evaluation early in the menopausal transition to discuss options.
Rejuvenate Hormone Clinic is a leading menopause and hormone therapy clinic serving Syracuse and surrounding areas. The clinic specializes in caring for women through perimenopause, menopause, and beyond.
The experienced physicians and nurses provide compassionate, individualized care. A variety of hormone therapy options are available to help women find the right fit. Ongoing monitoring, support, and care coordination ensures the best results.
Key features of Rejuvenate Hormone Clinic include:
Many women are unaware that certain lifestyle changes can help ease menopausal symptoms. Regular exercise, stress reduction techniques, dietary changes to boost calcium and vitamin D, and keeping cool with fans or lightweight clothing, can all help reduce hot flashes and night sweats. Making small adjustments can improve comfort during this transition.
The first step is a comprehensive evaluation to identify symptoms, review health history, perform needed tests, and discuss goals. Bloodwork helps clarify current hormone levels. Bone density scans show bone health. Pelvic exams look for any vaginal or uterine issues. Family history, heart health, and breast cancer risks are also reviewed.
This information guides development of a customized treatment plan. The clinical team explains the benefits and risks of various hormone preparations and routes of administration. shared decision-making empowers women to choose the therapy they feel most comfortable with.
Follow-up appointments help optimize the dose to provide adequate symptom relief with minimal side effects. Annual well-woman visits evaluate the ongoing safety and effectiveness of hormone therapy. Monitoring ensures women get the best results over the long term.
In addition to hormone therapy, certain lifestyle measures can help minimize menopause symptoms and promote overall health:
Adopting a healthy menopause lifestyle enhances a woman's quality of life and long-term well-being.
Syracuse offers many resources to support good health during menopause:
Rejuvenate Hormone Clinic partners with women to access local resources that complement hormone therapy. Our caring team is here to help you transition through menopause smoothly. Contact us today to learn more or schedule an appointment.
Menopause marks the ending of a woman's reproductive life. Hormone changes during the transition can lead to symptoms that disrupt comfort, health, and quality of life. Rejuvenate Hormone Clinic provides specialized care including hormone therapy, lifestyle counseling, and wellness support to help women in the Syracuse area thrive through menopause. Our compassionate, experienced team looks forward to helping you embrace this new phase of life.
